Let's Roll XC - Virtual Cross Country Cycling Workout Program

Cycling Workout Program

Let's Roll XC helps busy professionals improve their health through cycling without being miserable by making fitness an enjoyable process with fun programming.

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Featured Products

Cycling Squad Training Subscription

Get my exact daily workouts by subscribing to our monthly cycling training program. Join the squad!

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Solid Foundation Nutrition Program

Learn my proven process and the best way to build a solid nutritional foundation to your health.

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Let's Roll XC Logo T-Shirt

This tri-blend shirt is super comfy and a great way to show you're part of the squad.

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The LRXC Journey

I was tired of being unhealthy, so I jumped on my bike and virtually rode across the country.

Customer Testimonials

I just got my butt kicked riding bikes with Jeff Welsh. Thank you! The ride and the company were extremely enjoyable. I had a good coach pushing me to meet my goal. I really enjoyed catching up and the no pressure ride. I will be back!
Matt Thorn

WOW! Just wow. These strategies just work. A lot of people don't take online trainings seriously and truly follow them. I did and I immediately saw results. They are fun too, which makes them easier to do when you don't feel like it.
Chris Nelson

Jeff really knows his stuff. He has such a passion for helping others succeed. I appreciate his effort to keep me focused on the goals I set for myself. I can always rely on his enthusiasm to help me out when I need it the most.
Nate Bell